
CrossFit Games Update: Regionals Week 1 Recap
Week 1 is in the books. My abridged summary of events goes something like this… Atlantic Region: Bridgers kicks...

This Week’s Upload: 5 Faves & a Dud
Lulu’s latest & greatest is up! At first thought, I wanted to pull a Jimmy Fallon and say...

Follow the Road to Carson: South Regional
Next up in the ‘Follow the Road to Carson’ series – the top athletes from the South Regional!...

Follow the Road to Carson: Atlantic Regional
I don’t know about you, but I quite enjoy living vicariously through some of my favorite CrossFit athletes...

Thoughts on the TrueForm Runner
When Regional WODs were announced by CrossFit HQ a couple weeks ago… here’s a rough summary of the reactions I...

What You Need & How to Watch the 2015 CrossFit Regionals
So. Regionals start tomorrow, and you’re planning on watching all weekend. If you’ve been around the block a few...

CBS News in the Morning: From Front Line to “Badass” – an Interview with Christmas Abbott
The CBS family is loving up on CrossFit this week = just in time for Regionals to kick off...

This Week’s Upload: 5 Faves & a Dud
Looks like the swimsuit factory has been working away to restock, as this week’s upload features the usual new...

King of CrossFit: A 60 Minutes Interview w Greg Glassman
“CrossFit is better for you than sitting on your ass and eating pretzels” … or something to that...

The 7 Stages of Every CrossFit WOD
Everyone knows that the first rule of CrossFit is that you always effing talk about CrossFit, so naturally,...

5 Reasons Every CrossFit Fan Should Go to Regionals
For all you CrossFitters out there, I’m sure that you can share in my excitement that regionals are...

Upload!
Gooood Morning (ok so now it’s evening) Baton Rouge! Field trippin’ yet again. A handful of new styles...

7 Reasons to Squat Ass-to-Grass
For those of you who follow me on Instagram, you know I posted this photo last week after...

Lulu Hacks
So… want to get your hands on the best stuff first? Of course you do. UPLOAD: Lately,...

UPLOAD! – 4/7/15
I’ll give Spring credit. It’s making an effort to show up. 60 and sunny yesterday made for the...