CFHQ + Rogue = We’ve got LIFTOFF
I dropped the ball on covering ANY of the CrossFit Team Series. Whoops. Well, HQ is at it...
Follow the Road to Carson: Meridian Regional
Sigmund, David, Thor & Helga have really kickass kids. Huh, You ask? Four of the 5 women who...
CrossFit Games Update: Week 3 Recap
With Week 3 in the books, the field has been set for the 2015 CrossFit Games! Per usual,...
Follow the Road to Carson: California Regional (#jackedandtan)
Hey now, Week 3 is wrapping up so I should probably get on with sharing the sun-kissed games-bound...
Follow the Road to Carson: East Regional
Next up, my home sweet home – the East Regional. Once upon a time regionals were in a...
Follow the Road to Carson: Pacific Regional
Holy regionals weekend, Batman. From the Pacific, East and California Regionals, it was nonstop action around the clock....
CrossFit Games Update: Regionals Week 1 Recap
Week 1 is in the books. My abridged summary of events goes something like this… Atlantic Region: Bridgers kicks...
Follow the Road to Carson: South Regional
Next up in the ‘Follow the Road to Carson’ series – the top athletes from the South Regional!...
Follow the Road to Carson: Atlantic Regional
I don’t know about you, but I quite enjoy living vicariously through some of my favorite CrossFit athletes...
Thoughts on the TrueForm Runner
When Regional WODs were announced by CrossFit HQ a couple weeks ago… here’s a rough summary of the reactions I...
What You Need & How to Watch the 2015 CrossFit Regionals
So. Regionals start tomorrow, and you’re planning on watching all weekend. If you’ve been around the block a few...
The 7 Stages of Every CrossFit WOD
Everyone knows that the first rule of CrossFit is that you always effing talk about CrossFit, so naturally,...
5 Reasons Every CrossFit Fan Should Go to Regionals
https://www.youtube.com/watch?v=9Ir3JSgS_lI For all you CrossFitters out there, I’m sure that you can share in my excitement that regionals...