Love him or hate him, #thedavecastro himself is the one in charge of everyone's favorite mid-summer spectacle, the CrossFit Games. Following this year's event, TDC took to social media to share his Top 10 moments on Instagram over the course of the last couple of weeks. The full rundown of the Top 10 can be… Continue reading Dave Castro’s Top 10 of the CrossFit Games
Does anyone else have a gross fascination with the Worm? I want to try to do a workout with it. Just once. For like, 3 minutes. Click on a thumbnail to be taken to the full-size slideshow.
The CrossFit games first caught my attention in 2012. Commercials featuring Iceland Annie in the latest Reebok kicks were running on tv for months prior, and I was curious what this CrossFit thing was all about. https://www.youtube.com/watch?v=br9LRtM9b8Q Having first learned about CrossFit in 2011, I remained intimidated by its intensity, despite having been a D1 athlete in college. I went along my… Continue reading Guess Who’s Going to the CrossFit Games?
Sigmund, David, Thor & Helga have really kickass kids. Huh, You ask? Four of the 5 women who advanced from the Meridian regional to the CrossFit games are -dottirs. Then there are the guys whose names I'll sound like a total clown if I try to pronounce out loud. So... let's type them. Here are… Continue reading Follow the Road to Carson: Meridian Regional
Hey now, Week 3 is wrapping up so I should probably get on with sharing the sun-kissed games-bound athletes of the California region. Hashtag........ INDIVIDUAL MEN 1) Dan Bailey | @dan_bailey9 2) Neal Maddox | @nealmaddox 3) Jon Pera | @jonpera 4) Julian Alcaraz | @009julian 5) Chad Melton | @_chadmelton_ INDIVIDUAL WOMEN 1) Brooke… Continue reading Follow the Road to Carson: California Regional (#jackedandtan)
Next up, my home sweet home - the East Regional. Once upon a time regionals were in a place not too far away (Canton, MA - about 2 hours north of here). This year, they were practically in my back yard. We're talking 15-20min from driveway to parking space, tops. It was awesome. I took a… Continue reading Follow the Road to Carson: East Regional