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Category: CrossFit

February 1, 2017February 1, 2017 AthletiKaty

You’ve Been Warned, Ya Dumbbell

January 11, 2017January 11, 2017 AthletiKaty

Nano Takes on the Metcon: 2017 Edition

July 22, 2016July 22, 2016 AthletiKaty

This is Why You Can’t Watch the CrossFit Games Online for Free.

April 6, 2016 AthletiKaty

Happy Anniversary, Open WOD 13.6!

February 28, 2016February 28, 2016 AthletiKaty

CFG Open WOD 16.One & Done

February 11, 2016 AthletiKaty

OMG (CrossFit) SHOES

November 4, 2015 AthletiKaty

CFHQ + Rogue = We’ve got LIFTOFF

October 2, 2015October 2, 2015 AthletiKaty

Happy Froning Friday!

August 31, 2015August 31, 2015 AthletiKaty

Dave Castro’s Top 10 of the CrossFit Games

August 17, 2015August 17, 2015 AthletiKaty

2015 CrossFit Games Highlights (HQ Video)

August 11, 2015August 11, 2015 AthletiKaty

Making a Rogue Barbell (Videos)

August 10, 2015August 10, 2015 AthletiKaty

The 2015 CrossFit Games in Photos: 1RM Clean & Jerk

August 9, 2015August 9, 2015 AthletiKaty

The 2015 CrossFit Games in Photos: Male/Female Chipper (TEAM)

August 3, 2015August 4, 2015 AthletiKaty

The 2015 CrossFit Games in Photos: Speed Snatch Ladder & Heavy DT

July 23, 2015July 23, 2015 AthletiKaty

The Road to Carson

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AthletiKaty on Instagram

Trying out that whole “set manageable expectatio

Trying out that whole “set manageable expectations for myself” thing this week. First goal: don’t miss so many workouts that my Garmin thinks I’m peaking.

No gizmo, I’m not ready to run a marathon. Last week’s ‘taper’ is called BURNOUT.

Monday 5K in the bag now time to go work a lot.

No need to curate another 9 photos to put an Insta

No need to curate another 9 photos to put an Instagram official bow on the year. Say what you want about 2020, but in my world it wasn’t all bad. #happynewyear 🍻 #latergram

First mega snowfall in New England for the season

First mega snowfall in New England for the season = time to bust out the @arcteryx Incendia One Piece ❄️

So what if it was to dig the car out of a fresh foot... gotta take what I can get at this point. 🤷🏼‍♀️ Also, my legs look 10 miles long. I’ll take that too.

Starting the week off on the right (albeit chilly)

Starting the week off on the right (albeit chilly) foot to regain the lost kilometers over the weekend for the #HMF12KS of Christmas! All work and no play makes Katy a dull girl 🤪

So I guess it’s cool if I wear these now. Pass m

So I guess it’s cool if I wear these now. Pass me a post-run peppermint mocha, please! 🎄☕️ @brooksrunning #runmerry

Featured on the blog tonight... an optical illusio

Featured on the blog tonight... an optical illusion that looks like I went all in imitating Selling Sunset's Christine Quinn with some California girl hair extensions 💁🏼‍♀️⁠
⁠
Wait, no. That's not it. How about a video review with my first thoughts on plus a few more photos of the @lululemon Submarine Wunder Train Tight in action?⁠
⁠
Yup, that's the stuff.

It’s no secret that the typical *iNfLuEnCeR* pos

It’s no secret that the typical *iNfLuEnCeR* pose is to coyly stand around and stare at your feet.⁠
⁠
But with fresh kicks like the @brooksrunning x @runrocknroll Launch 7, wouldn’t you be staring at the ground too? 🤩

PR City, here I come! Literally. San Diego is wher

PR City, here I come! Literally. San Diego is where my half marathon and 10K PRs were set. 🏃🏼‍♀️⁠
⁠
So I know it's an optimistic long shot, but @runrocknroll has announced that they're going to try and give the in person race thing a shot in 2021.⁠
⁠
That said, I've registered for the 2021 RnR San Diego Hald Marathon, and the tie dye shoes have been ordered (couldn't resist). As long as everyone wears their masks, washes their hands, and stops sharing germs with each other...⁠
⁠
2:06:41 enjoy yourself for a few more months, but don't expect to be my 13.1 PR past June. 😈⁠

Hiking is awesome! (Except for the part where you

Hiking is awesome! (Except for the part where you can't enjoy the view between the trailhead and the spot because you're too busy staring at the ground trying not to bust an ankle on roots & rocks, amirite?) 😬

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5 Faves & a Dud: Now in Technicolor!

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Lululemon Align Pant $70.00
Lululemon Speed Short $40.00
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[relatable human // athleisure aficionado // life on the go]

AthletiKaty (fka Lulu & the Box) is a personal blog, and does not represent the thoughts, intentions, plans or strategies of any sponsors or my employer.
Posts are solely my opinion.

[Disclosures]

Trying out that whole “set manageable expectatio

Trying out that whole “set manageable expectations for myself” thing this week. First goal: don’t miss so many workouts that my Garmin thinks I’m peaking.

No gizmo, I’m not ready to run a marathon. Last week’s ‘taper’ is called BURNOUT.

Monday 5K in the bag now time to go work a lot.

No need to curate another 9 photos to put an Insta

No need to curate another 9 photos to put an Instagram official bow on the year. Say what you want about 2020, but in my world it wasn’t all bad. #happynewyear 🍻 #latergram

First mega snowfall in New England for the season

First mega snowfall in New England for the season = time to bust out the @arcteryx Incendia One Piece ❄️

So what if it was to dig the car out of a fresh foot... gotta take what I can get at this point. 🤷🏼‍♀️ Also, my legs look 10 miles long. I’ll take that too.

Starting the week off on the right (albeit chilly)

Starting the week off on the right (albeit chilly) foot to regain the lost kilometers over the weekend for the #HMF12KS of Christmas! All work and no play makes Katy a dull girl 🤪

So I guess it’s cool if I wear these now. Pass m

So I guess it’s cool if I wear these now. Pass me a post-run peppermint mocha, please! 🎄☕️ @brooksrunning #runmerry

Featured on the blog tonight... an optical illusio

Featured on the blog tonight... an optical illusion that looks like I went all in imitating Selling Sunset's Christine Quinn with some California girl hair extensions 💁🏼‍♀️⁠
⁠
Wait, no. That's not it. How about a video review with my first thoughts on plus a few more photos of the @lululemon Submarine Wunder Train Tight in action?⁠
⁠
Yup, that's the stuff.

It’s no secret that the typical *iNfLuEnCeR* pos

It’s no secret that the typical *iNfLuEnCeR* pose is to coyly stand around and stare at your feet.⁠
⁠
But with fresh kicks like the @brooksrunning x @runrocknroll Launch 7, wouldn’t you be staring at the ground too? 🤩