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Category: CrossFit

February 1, 2017February 1, 2017 AthletiKaty

You’ve Been Warned, Ya Dumbbell

January 11, 2017January 11, 2017 AthletiKaty

Nano Takes on the Metcon: 2017 Edition

July 22, 2016July 22, 2016 AthletiKaty

This is Why You Can’t Watch the CrossFit Games Online for Free.

April 6, 2016 AthletiKaty

Happy Anniversary, Open WOD 13.6!

February 28, 2016February 28, 2016 AthletiKaty

CFG Open WOD 16.One & Done

February 11, 2016 AthletiKaty

OMG (CrossFit) SHOES

November 4, 2015 AthletiKaty

CFHQ + Rogue = We’ve got LIFTOFF

October 2, 2015October 2, 2015 AthletiKaty

Happy Froning Friday!

August 31, 2015August 31, 2015 AthletiKaty

Dave Castro’s Top 10 of the CrossFit Games

August 17, 2015August 17, 2015 AthletiKaty

2015 CrossFit Games Highlights (HQ Video)

August 11, 2015August 11, 2015 AthletiKaty

Making a Rogue Barbell (Videos)

August 10, 2015August 10, 2015 AthletiKaty

The 2015 CrossFit Games in Photos: 1RM Clean & Jerk

August 9, 2015August 9, 2015 AthletiKaty

The 2015 CrossFit Games in Photos: Male/Female Chipper (TEAM)

August 3, 2015August 4, 2015 AthletiKaty

The 2015 CrossFit Games in Photos: Speed Snatch Ladder & Heavy DT

July 23, 2015July 23, 2015 AthletiKaty

The Road to Carson

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AthletiKaty on Instagram

I heard that on 4/20 you're supposed to get stoned

I heard that on 4/20 you're supposed to get stoned and stare at the sky with a doofy look on your face. Am I doing it right? ⁠
⁠
Anyway, it's National Park Week. IRL Katy can't get out and play, but Instagram Katy can. You go girl. Get that Vitamin D. ☀️😎

How matchy matchy is too matchy matchy? Asking for

How matchy matchy is too matchy matchy? Asking for a friend. 💁🏼‍♀️

This week's version of fresh air? Parking it. Lite

This week's version of fresh air? Parking it. Literally. The neighbors with the noisy children have this uncanny ability to know when I want to chill outside and also go outside at that same exact time. ☀️⁠
⁠
They went out back, so I said screw it I’d rather socially distance myself from your ruckus and sit out front. A curb doesn’t rank high on the comfort scale but at least it’s quiet. #stayhomestaysafekeepquiet

Throwback to 2019 BC (Before #COVID)⁠, en route

Throwback to 2019 BC (Before #COVID)⁠, en route to San Diego for the @runrocknroll Half Marathon.⁠
⁠
Suitcases. Airport escalators. Remember those? Good times. I think my luggage is starting to develop an abandonment complex.

I no longer regret any of the pizza consumed last

I no longer regret any of the pizza consumed last night above and beyond the originally intended amount. Those miles felt gooooood. 😎🍕

I call this one "living vicariously through my pas

I call this one "living vicariously through my past self because my present and near future self isn't allowed to go anywhere"⁠
⁠
📷: Morning Run Buddy Extraordinaire, @fdg303

I should be at @waltdisneyworld right now. Instead

I should be at @waltdisneyworld right now. Instead I’m eating tacos on my couch.

While couch tacos are usually not a bad deal, it’s a bummer the Disney trip I had planned with my sister & nieces was cancelled due to the virus.

Pluto, I was stoked to meet you then, and I’ll be just as excited to see you again... whenever that ends up being! #seeyourealsoon

Came up with a little something on today’s 10-mi

Came up with a little something on today’s 10-miler that I’m sure all you distance runners out there can relate to... 🎵 This is the run that never ends
🎶 Yes it goes on and on my friend
🎵 Some runners started on the route not knowing where it led
🎶 And they’ll continue running it forever ‘cause Coach said... {Repeat on loop for eternity} 😬😂

Seeing that I waved the white flag and put my snow

Seeing that I waved the white flag and put my snowboard away for the winter this past weekend, it's only fitting that Murphy's Law went FU and snowed on us this Monday.⁠
⁠
Now that winter's on the outs, I better get a move on posting all the ice cold content I've been sitting on all winter long before it's totally irrelevant.⁠
⁠
#TBT to once upon an Aspen time when I thought cross country skiing was a good idea. Totally wiped out as soon as I stood up. Skis are weird.

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[relatable human // athleisure aficionado // life on the go]

AthletiKaty (fka Lulu & the Box) is a personal blog, and does not represent the thoughts, intentions, plans or strategies of any sponsors or my employer.
Posts are solely my opinion.

[Disclosures]

I heard that on 4/20 you're supposed to get stoned

I heard that on 4/20 you're supposed to get stoned and stare at the sky with a doofy look on your face. Am I doing it right? ⁠
⁠
Anyway, it's National Park Week. IRL Katy can't get out and play, but Instagram Katy can. You go girl. Get that Vitamin D. ☀️😎

How matchy matchy is too matchy matchy? Asking for

How matchy matchy is too matchy matchy? Asking for a friend. 💁🏼‍♀️

This week's version of fresh air? Parking it. Lite

This week's version of fresh air? Parking it. Literally. The neighbors with the noisy children have this uncanny ability to know when I want to chill outside and also go outside at that same exact time. ☀️⁠
⁠
They went out back, so I said screw it I’d rather socially distance myself from your ruckus and sit out front. A curb doesn’t rank high on the comfort scale but at least it’s quiet. #stayhomestaysafekeepquiet

Throwback to 2019 BC (Before #COVID)⁠, en route

Throwback to 2019 BC (Before #COVID)⁠, en route to San Diego for the @runrocknroll Half Marathon.⁠
⁠
Suitcases. Airport escalators. Remember those? Good times. I think my luggage is starting to develop an abandonment complex.

I no longer regret any of the pizza consumed last

I no longer regret any of the pizza consumed last night above and beyond the originally intended amount. Those miles felt gooooood. 😎🍕

I call this one "living vicariously through my pas

I call this one "living vicariously through my past self because my present and near future self isn't allowed to go anywhere"⁠
⁠
📷: Morning Run Buddy Extraordinaire, @fdg303

I should be at @waltdisneyworld right now. Instead

I should be at @waltdisneyworld right now. Instead I’m eating tacos on my couch.

While couch tacos are usually not a bad deal, it’s a bummer the Disney trip I had planned with my sister & nieces was cancelled due to the virus.

Pluto, I was stoked to meet you then, and I’ll be just as excited to see you again... whenever that ends up being! #seeyourealsoon