Happy Anniversary, Open WOD 13.6!


Years ago, my internet rambling actually started in video, as opposed to written form. Today marks the 3rd anniversary of what our CrossFit family dubbed Open WOD 13.6. See for yourselves.


  1. I feel like they ate the donuts really slowly – but maybe that’s just because I can INHALE krispy kremes. Especially the regular raised ones… mmm. I might need to try this one πŸ™‚

    1. Coach Mike (in the yellow) is one of the healthiest people I know! We all expected Jon, the lover of the donuts, to inhale them – but he said something later like “Why inhale them? I love donuts! I want to taste them!” haha

    1. I wouldn’t consider my voice music to anyone’s ears (that’s better left to the professionals), but thanks for taking the time to watch! πŸ™‚

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