February 2024 Run Report: Not So Easy, Very Breezy
First thing’s first: HAPPY BIRTHDAY ATHLETIKATY! My calendar reminder me this morning that today’s the blog’s 9th birthday....
By the Numbers: 2023 NYC Marathon Training · Week 5
Week 5 is the first time I’ve called an audible and rescheduled a run day of. I do...
By the Numbers: 2023 NYC Marathon Training · Weeks 1-4
If you’re seeing this now and are wondering “why didn’t I see this if it’s been up since...