What You Need & How to Watch the 2015 CrossFit Regionals
So. Regionals start tomorrow, and you’re planning on watching all weekend. If you’ve been around the block a few...
CBS News in the Morning: From Front Line to “Badass” – an Interview with Christmas Abbott
The CBS family is loving up on CrossFit this week = just in time for Regionals to kick off...
King of CrossFit: A 60 Minutes Interview w Greg Glassman
“CrossFit is better for you than sitting on your ass and eating pretzels” … or something to that...
The 7 Stages of Every CrossFit WOD
Everyone knows that the first rule of CrossFit is that you always effing talk about CrossFit, so naturally,...
5 Reasons Every CrossFit Fan Should Go to Regionals
For all you CrossFitters out there, I’m sure that you can share in my excitement that regionals are...
7 Reasons to Squat Ass-to-Grass
For those of you who follow me on Instagram, you know I posted this photo last week after...
Dave Castro Doesn’t Define You
Ah… it’s that time of year. For the past 4 weeks and with 1 to go, CrossFitters across...
Preworkout = Magic Pixie Dust
I have to admit, one of the last things in the CrossFit world that I gave a try...
CrossFit Open WOD 15.3
I get it. The point of the Open is to separate the weed from the chaff. The point...
Meet AthletiKaty
If you've found yourself on this blog, chances are you love fit fashion and athleisure as much as I do.
My name is Katy, and when I'm not busy trying to talk myself out of new activewear I don’t need, I like to jet all over the country, run half marathons, do CrossFit, tinker with my GoPro and eat snacks.
Follow along for posts that bring you my favorite offerings in fashion you can get outside and play in, along with gear reviews, fitness, travel, and whatever else I may find interesting along the way.
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